000			01580nam a22002177a 4500
003			OSt
020			_a9788185787411
040			_cIIT Kanpur
041			_aeng
082			_a181.45 _bSa71s
100			_aSaraswati, Swami Satyananda
245			_aSure ways to self-realization _cSwami Satyananda Saraswati
260			_aMunger _bYoga Publications Trust _c1980
300			_aviii, 454p
500			_a2013 Golden jubilee edition World Yoga Convention 2013 Ganga Darshan, Munger, Bihar, India 23rd-27th October 2013.
520			_a Sure Ways o Self-Realization is a practical and informativwe text on systems of meditation from cultures all over the world.To assist today's seekers to find a suitable path back to the source,the real self,and to find stability of mind in a rapidly changing world,Swami Satyananda Saraswati describes the path of meditation,the obstacles confronting the practitioner and the means to overcome them. Both Theory and practical instructions for a vast range of age-old meditation practices are presented, including yogic techniques such as antar mouna, yoga nidra and ajapa japa, as well as mediations from ancient Egypt and Greece, the celtic and Taoist traditions,Tibetan and Zen Buddhism, Sifism and alchemy. Moving meditations as well as meditation techniques for children and for the dying are included. Sure ways to self realization is suitable for all levels from beginners to advanced and is an ideal reference Book for yoga teachers.
650			_aSelf-realization
650			_aMeditation
650			_aYoga
942			_cBK
999			_c566502 _d566502