000 01189nam a22002177a 4500
003 OSt
020 _a9788186336144
040 _cIIT Kanpur
041 _aeng
082 _a181.45
_bSa71a
100 _aSaraswati, Swami Satyananda
245 _aAsana pranayama mudra bandha
_cSwami Satyananda Saraswati
260 _aMunger
_bYoga Publications Trust
_c2015
300 _ax, 544p
520 _a Asana Prana Yama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals today. Since it's first publication by the Bihar School of yoga in 1969 it has been reprinted seventeen times and translated into many languages. It is the main reference text used by Yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Movement, and many other traditions as well. This comprehensive text provides clear illustrations. step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of hatha yoga system. A therapeutic index is provided for use
650 _aYoga
650 _aPranayama
650 _aHath yoga
650 _aGesture
942 _cBK
999 _c566478
_d566478