Sure ways to self-realization
By: Saraswati, Swami Satyananda.
Material type: BookPublisher: Munger Yoga Publications Trust 1980Description: viii, 454p.ISBN: 9788185787411.Subject(s): Self-realization | Meditation | YogaDDC classification: 181.45 | Sa71s Summary: Sure Ways o Self-Realization is a practical and informativwe text on systems of meditation from cultures all over the world.To assist today's seekers to find a suitable path back to the source,the real self,and to find stability of mind in a rapidly changing world,Swami Satyananda Saraswati describes the path of meditation,the obstacles confronting the practitioner and the means to overcome them. Both Theory and practical instructions for a vast range of age-old meditation practices are presented, including yogic techniques such as antar mouna, yoga nidra and ajapa japa, as well as mediations from ancient Egypt and Greece, the celtic and Taoist traditions,Tibetan and Zen Buddhism, Sifism and alchemy. Moving meditations as well as meditation techniques for children and for the dying are included. Sure ways to self realization is suitable for all levels from beginners to advanced and is an ideal reference Book for yoga teachers.Item type | Current location | Collection | Call number | Status | Date due | Barcode | Item holds |
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Books | PK Kelkar Library, IIT Kanpur | General Stacks | 181.45 Sa71s (Browse shelf) | Available | GB2525 |
2013 Golden jubilee edition
World Yoga Convention 2013 Ganga Darshan, Munger, Bihar, India 23rd-27th October 2013.
Sure Ways o Self-Realization is a practical and informativwe text on systems of meditation from cultures all over the world.To assist today's seekers to find a suitable path back to the source,the real self,and to find stability of mind in a rapidly changing world,Swami Satyananda Saraswati describes the path of meditation,the obstacles confronting the practitioner and the means to overcome them.
Both Theory and practical instructions for a vast range of age-old meditation practices are presented, including yogic techniques such as antar mouna, yoga nidra and ajapa japa, as well as mediations from ancient Egypt and Greece, the celtic and Taoist traditions,Tibetan and Zen Buddhism, Sifism and alchemy. Moving meditations as well as meditation techniques for children and for the dying are included.
Sure ways to self realization is suitable for all levels from beginners to advanced and is an ideal reference Book for yoga teachers.
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