Asana, pranayama, mudra, bandha
By: Saraswati, Swami Vishwashakti.
Material type:
BookPublisher: Munger Yoga Publications Trust 2015Description: x, 544p.ISBN: 9788186336144.Subject(s): Yoga | Pranayama | Gesture | Hatha yogaDDC classification: 613.7046 | Sa71a Summary: Asana Prana Yama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals today. Since it's first publication by the Bihar School of yoga in 1969 it has been reprinted seventeen times and translated into many languages. It is the main reference text used by Yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Movement, and many other traditions as well. This comprehensive text provides clear illustrations. step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of hatha yoga system. A therapeutic index is provided for use
compiled from lectures given during the nine-month teacher training course, 1967-68, and the three year sannyas course, 1970-73, at the Bihar School of Yoga
Asana Prana Yama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals today. Since it's first publication by the Bihar School of yoga in 1969 it has been reprinted seventeen times and translated into many languages. It is the main reference text used by Yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Movement, and many other traditions as well. This comprehensive text provides clear illustrations. step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of hatha yoga system. A therapeutic index is provided for use
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