Marma yoga [Book 1-3] : yoga of pranamaya kosha
By: Saraswati, Swami Vishwashakti.
Contributor(s): Saraswati, Swami Omkarmurti.
Material type: BookPublisher: Munger Yoga Publications Trust 2020Description: 3v. various pagings.ISBN: 97881943598529 (v.1); 9788194359869 (v.2); 9788194359876 (v.3).Subject(s): Yoga | AsanasDDC classification: 181.45 | Sa71mItem type | Current location | Collection | Call number | Vol info | Status | Date due | Barcode | Item holds |
---|---|---|---|---|---|---|---|---|
Books | PK Kelkar Library, IIT Kanpur | General Stacks | 181.45 Sa71m Book1 (Browse shelf) | Book 1: Psychophysiology and anatomy | Available | GB2485 | ||
Books | PK Kelkar Library, IIT Kanpur | General Stacks | 181.45 Sa71m Book2 (Browse shelf) | Book 2 : Marma and pawanmuktasana | Available | GB2486 | ||
Books | PK Kelkar Library, IIT Kanpur | General Stacks | 181.45 Sa71m Book3 (Browse shelf) | Book 3: Marma and asanas | Available | GB2487 |
Contents: Book 1. Psychophysiology and anatomy. xviii, 312p. --Book 2. Marma and pawanmuktasana. xvii, 356p.-- Book 3. Marma and Asanas. xvii, 262p.
Marma yoga is based on the wisdom of the subtle psycho-physiology of yoga and ayurveda. It reveals to us our own nature, the nature of Mother Prakriti, Mother Earth, and helps us understand how and why our own nature is functioning and constantly changing. Marma Yoga Book I introduces the topic of marma yoga in detail, explaining the correlation between koshas, tattwas, gunas, nadis, chakras and marma points. Illustrations and clear diagrams make this vast science accessible to the aspirant who will discover its relevance to health, general wellbeing and happiness in life.
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