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The aging mind [2nd ed.] : an owner's manual

By: Rabbitt, Patrick.
Publisher: London Routledge 2020Edition: 2nd ed.Description: vi, 262p.ISBN: 9781138490536.Subject(s): Ability, Influence of age on | Cognition -- Age factors | Developmental psychologyDDC classification: 155.6713 | R112a2 Summary: The Aging Mind offers an accessible introduction to what research has revealed about how our bodies and brains age, and how these changes affect our everyday experiences and lives. This second edition is fully updated with contemporary studies and neuroscientific findings, to offer an engaging exploration of 25 facets of the physical and mental aging processes. Written by eminent gerontologist Patrick Rabbitt, who interprets research through his own personal daily experiences, it explores what aging really is and how to accept and manage it. It explores why our sensory and cognitive experiences change as we get older, and what these developments mean for our overall physical and emotional well-being. Key topics explored include memory, intelligence, attention, sleep, vision and hearing, taste and smell, touch and balance, anxiety, depression, and perception of the passage of time. It also discusses how far we can keep and develop the skills we have mastered over our lifetimes. The Aging Mind debunks unhelpful myths about the aging process and offers guidance on how we can age better, allowing us to continue to manage and enjoy our lives. This second edition is invaluable for students and researchers of cognitive gerontology, for professionals working with clients experiencing issues around aging, and for all those interested in understanding their own, or their relatives’ aging.
List(s) this item appears in: New arrival Nov. 29 to Dec.05, 2021
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Item type Current location Collection Call number Status Date due Barcode Item holds
Books Books PK Kelkar Library, IIT Kanpur
General Stacks 155.6713 R112a2 (Browse shelf) Available A185410
Total holds: 0

The Aging Mind offers an accessible introduction to what research has revealed about how our bodies and brains age, and how these changes affect our everyday experiences and lives. This second edition is fully updated with contemporary studies and neuroscientific findings, to offer an engaging exploration of 25 facets of the physical and mental aging processes.

Written by eminent gerontologist Patrick Rabbitt, who interprets research through his own personal daily experiences, it explores what aging really is and how to accept and manage it. It explores why our sensory and cognitive experiences change as we get older, and what these developments mean for our overall physical and emotional well-being. Key topics explored include memory, intelligence, attention, sleep, vision and hearing, taste and smell, touch and balance, anxiety, depression, and perception of the passage of time. It also discusses how far we can keep and develop the skills we have mastered over our lifetimes.

The Aging Mind debunks unhelpful myths about the aging process and offers guidance on how we can age better, allowing us to continue to manage and enjoy our lives. This second edition is invaluable for students and researchers of cognitive gerontology, for professionals working with clients experiencing issues around aging, and for all those interested in understanding their own, or their relatives’ aging.

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