| 000 -LEADER |
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| fixed length control field |
04564nam a22005175i 4500 |
| 001 - CONTROL NUMBER |
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| control field |
978-1-59745-302-8 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
DE-He213 |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20161121231140.0 |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
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| fixed length control field |
cr nn 008mamaa |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
100301s2008 xxu| s |||| 0|eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781597453028 |
| -- |
978-1-59745-302-8 |
| 024 7# - OTHER STANDARD IDENTIFIER |
|---|
| Standard number or code |
10.1007/978-1-59745-302-8 |
| Source of number or code |
doi |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
QH519 |
| 072 #7 - SUBJECT CATEGORY CODE |
|---|
| Subject category code |
PSB |
| Source |
bicssc |
| 072 #7 - SUBJECT CATEGORY CODE |
|---|
| Subject category code |
SCI007000 |
| Source |
bisacsh |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
572 |
| Edition number |
23 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Essentials of Sports Nutrition and Supplements |
| Medium |
[electronic resource] / |
| Statement of responsibility, etc. |
edited by Jose Antonio, Douglas Kalman, Jeffrey R. Stout, Mike Greenwood, Darryn S. Willoughby, G. Gregory Haff. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
Totowa, NJ : |
| Name of producer, publisher, distributor, manufacturer |
Humana Press, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2008. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
XVII, 691 p. |
| Other physical details |
online resource. |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
computer |
| Media type code |
c |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
online resource |
| Carrier type code |
cr |
| Source |
rdacarrier |
| 347 ## - DIGITAL FILE CHARACTERISTICS |
|---|
| File type |
text file |
| Encoding format |
PDF |
| Source |
rda |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
I Basic Exercise Physiology -- 1 Thermodynamics, Biochemistry, and Metabolism -- 2 Skeletal Muscle Plasticity -- 3 The Endocrinology of Resistance Exercise and Training -- 4 Cardiovascular and Pulmonary Responses to Exercise -- 5 Molecular Biology of Exercise and Nutrition -- 6 Aspects of Overtraining -- II Exercise Principles and Assessment -- 7 Principles of Exercise Training -- 8 Laboratory and Field Techniques for Measuring Performance -- 9 Methods of Body Composition Assessment -- III Basic and Applied Nutrition -- 10 Nutritional Assessment and Counseling of Athletes -- 11 An Overview of Macronutrients -- 12 Protein -- 13 Fat -- 14 Carbohydrates -- 15 Vitamins and Minerals -- 16 Nutritional Needs of Endurance Athletes -- 17 Nutritional Needs of Strength/Power Athletes -- 18 A Different Look at the Food Guide Pyramid -- 19 Special Needs of Youth, Women, and the Elderly -- IV Supplements -- 20 Sports Applications of Creatine -- 21 Weight Loss Ingredients -- 22 An Overview of Sports Supplements -- 23 Hormonal Supplements: Legal and Illegal -- V Special Topics -- 24 Special Legal Review: The Androstenedione Ban and the Criminalization of Steroid Precursors—Implications for the Sports Nutritional Supplement Market -- 25 Very-Low-Carbohydrate Diets -- 26 Eating to Improve Body Composition -- 27 Nutrition Before, During, and After Exercise for the Endurance Athlete -- 28 Nutrition Before, During, and After Exercise for the Strength/Power Athlete -- Answer Key. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
Millions of consumers want to lose body fat, gain muscle mass, and/or improve exercise performance. In addition to an exercise program, they often look to sports supplements as ‘tools’ to help them reach their goals. This book, the culmination of years of work by the thought leaders in the sports nutrition field will help the consumer, student, scientist, and sports nutrition professional sift through the huge volume of information and come up with reasonable and scientifically-based ideas and conclusions about sports nutrition. Written and edited by the leaders in the field and members of the International Society of Sports Nutrition, the Essentials of Sports Nutrition and Supplements combines basic science with the best in applied sports nutrition. Topics in this book include: Endocrinology and Exercise Principles of Exercise Training An Overview of Dietary Supplements Nutritional Needs of Endurance Athletes Nutritional Needs of Strength-Power Athletes Sports Application of Creatine Eating to Improve Body Composition Pre-, During, and Post-Workout Nutrition for Endurance Athletes Pre- During, and Post-Workout Nutrition for Strength-Power Athletes But the book covers much more than the short list above. Whether you are a student, scientist or sports nutrition professional, this book will serve as the resource for you in this rapidly growing field. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Chemistry. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Nutrition. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Rehabilitation medicine. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Sports medicine. |
| 650 14 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Chemistry. |
| 650 24 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Nutrition. |
| 650 24 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Rehabilitation Medicine. |
| 650 24 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Sports Medicine. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Antonio, Jose. |
| Relator term |
editor. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Kalman, Douglas. |
| Relator term |
editor. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Stout, Jeffrey R. |
| Relator term |
editor. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Greenwood, Mike. |
| Relator term |
editor. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Willoughby, Darryn S. |
| Relator term |
editor. |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Haff, G. Gregory. |
| Relator term |
editor. |
| 710 2# - ADDED ENTRY--CORPORATE NAME |
|---|
| Corporate name or jurisdiction name as entry element |
SpringerLink (Online service) |
| 773 0# - HOST ITEM ENTRY |
|---|
| Title |
Springer eBooks |
| 776 08 - ADDITIONAL PHYSICAL FORM ENTRY |
|---|
| Relationship information |
Printed edition: |
| International Standard Book Number |
9781588296115 |
| 856 40 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Uniform Resource Identifier |
http://dx.doi.org/10.1007/978-1-59745-302-8 |
| 912 ## - |
|---|
| -- |
ZDB-2-CMS |
